The Power of The Mind- Is There an Easy Way to Unlock It?

May 22nd, 2008 Posted in Self-Improvement

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by Lorelei Fenton

Science tells us that we currently use no more than 70% of our brain’s capabilities. Yet we struggle to cram our brains with content in this, the information age, where it seems to be particularly important to ‘know everything.’ Then too, along with the cramming comes the seemingly fantastical claims that we can ‘have it all’- including wealth, happiness, abundance, and breath-taking love- simply by making up our minds to it, and using our brains in a more productive fashion.

If you are interested in the power of the mind you can access a lot of tools to help you on your way. You can buy cards and mini-books created by famed affirmation-ist Louise Haye, and read them daily. You can join a 12-step program, such as Alanon (if you have or know someone who has an addiction.) If not, you can at least read the 12-step books and use the slogans daily. You can do meditations, and yoga, and a myriad of body-mind-spirit practices that will help you unlock the power of the mind by going within the body. All of these are valid and very beneficial.

It is the age of enlightenment. People speak all of the time about mind over matter and ways to increase your mental power. A lot of us believe in that. I know I do. But many of us also ask ourselves… “How do I actually do that?” Or even more to the point, “Can I actually do that?” And a lot of us have been working on just that skill for a lot of years. And we seem so far from our goals- even despite the fact that we human beings have a hard time acknowledging our successes.

If you are adventurous, you can take a life-changing course called The Landmark Forum. Here you will get to look at “mind over matter’ from a very different perspective. You will delve into the question “What does it mean to be human?” You will look at yourself as a human being and see how your very ’self’ was created. You can then dissect the process if you so desire to shift the very way you are, and become all that you want to be. During the process you will certainly look at how your brain operates, and when it empowers you, and when it (very frequently) dis-empowers you.

It has been said that the mind is a machine. It is a machine very much like a computer. When you input information into the mind’s machine, the mind comes up with an answer. Unfortunately, sometimes what you put in the machine is intrinsically flawed information. Life gives the mind a scarring experience. Life gives it other people’s words that cause pain. Life gives the mind physical and emotional trauma. Usually these events are not the average. They are not happening every day. But by their very oddity the machine that is the mind singles them out, and makes special note of them. It then outputs some negative thought into your brain that will stick with you for life- and may sometimes be so intrinsic that you can’t even see it.

Are the claims true that the mind can accomplish any task if it truly believes it can? Are the claims true that the mind can produce overnight weight loss, mastery at any skill, no matter how foreign, and even the cessation of incurable illnesses? Is the mind truly that powerful? And if so, how do we tap into that other 70% so that our faith truly will move our own mountains? In my opinion, this faith alone would be a true miracle.

In the matter of ‘mind over matter’, I have recently uncovered a strong desire to skip over all of the hard work. I yearn to give up the daily reading of affirmations, and little bathroom books, and just have my brain work for me, instead of against me, as a matter of course. And this desire and wish has led me to the concept of “Brain Entrainment.” My fascination is this question. Can I actually retrain my brain to think in a more functional, empowering way- without even working at it? Can I even do this in my sleep. Many people say it is infinitely possible- and even probable- that this can happen, when given the right technique. I am experimenting with this method even now, and will let you know the outcome.

It is said that we can increase our mental power and access the power of our minds through brain entrainment. I am sure this is very true. But the true test for me will be will I do it steadily, every day, until the learning sinks in? Or perhaps I need to first buy the entrainment CD that will train me to do that.

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